Massage

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Massage

While some think that pampering treatments are all about beauty and looks, there are in fact a lot of health benefits to getting some pamper treatments done. We have selected some of the best spas in the UK to offer you a nice place to go and get a massage. You can visit a spa or fitness centre for a combination of treatments or just get a relaxing massage.

Massages are a nice way to relieve stress. It has been shown that massages can temporarily help reduce anxiety, blood pressure and heart rates. It is also sometimes used after medical treatment to help reduce the pain suffered, and as part of a wider programme of exercise and education, it may help allay back pain. The medical effects of massage are not possible to test as it is impossible to perform clinical trials. We have many luxury spas in the capital, so take a look at our range and see if you can finds the right massage in London for you.

Most people are most familiar with Swedish massage. Swedish massage focuses on the kneading of adhesions or 'knots' in people's muscles and uses sliding, kneading, tapping and shaking movements to help relieve muscular areas of the body of stress. The massage is administered one-on-one and you can request the masseur/masseuse to massage you more or less vigorously as per your needs. You are required to be at least partially unclothed for the treatment, so if you would feel uncomfortable with someone of the opposite sex you can request single-sex male massage or female massage. Please inform your therapist of any medical conditions before the start of the session.

Massage
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