Get in shape and look great this summer with this fantastic 6 Day Bootcamp Experience! Available at 4 locations across the UK, this bootcamp break is the perfect chance for those who want to reignite their relationship with exercise! You will be put through your paces in the great outdoors by three dedicated and knowledgeable personal trainers. This experience will give you the chance to try many interesting activities, from hiking to Pilates and yoga. Healthy meals are included as part of this package. You will be educated on nutrition, diet and training – with delicious menu plans and tips on how to maintain this lifestyle overhaul!
Upon arrival you will be checked in and shown to your room which will be yours to share with up to three others for the duration of your stay. You will then meet with the team and run through health and safety, rules and the schedule of your stay. Your bootcamp break will be a mix of exercise and education where you can expect to leave invigorated and ready to implement healthy changes into your lifestyle. You will experience outdoor and indoor training which may include long hikes, jogging or running depending on your ability. You will also experience a mixture of exercise classes, with personal training, including, interval training, tabata, kettlebells, TRX, group games, Zumba, kick boxing/boxing, body attack (Aerobics), body conditioning and circuit training then also some more relaxing sessions such as Pilates and yoga.
This experience is available at 4 Locations:
Cornwall (South West) - Penryn
Derbyshire (Midlands) - Ashbourne
Dorset (South West) - Blandford Forum
Oxfordshire (South West) - Chipping Norton
Your voucher is valid for 10 months. It is for one person. Guests will receive a “kit list” when booking which will give advice on what to bring for your stay. All levels of ability are accommodated for and are welcome to attend this bootcamp. Minimum age is 14, under 16’s must be accompanied by an adult. All meals are included during your stay, bookings must be made in advance and are subject to availability. Please note that the Cornwall location is only available throughout August 2013.