Kickstart your fitness regime with this two day bootcamp break!
Did you know that one in four people vow to get in shape this year, and most will fail by the end of the first week? Available at 4 locations across the UK, this bootcamp break offers the perfect chance to help achieve fitness and weight loss goals. You will stay at one of these beautiful residential health bootcamp facilities for one night in a quad room (shared with up to 3 others, upgrades available), with all meals included. Three passionate personal trainers will get you into shape during your stay. Choose from a range of activities, from hiking around the beautiful English countryside to kettle bells, boxing and yoga. You will be educated on nutrition, diet and training – with delicious menu plans and tips on how to maintain this lifestyle overhaul!
Upon arrival you will check in and be shown to your room which you will share with up to three others during your stay. You will then meet with the team and run through health and safety, rules and the schedule of your stay. Your bootcamp break will be an exciting mix of exercise and education where you can expect to leave invigorated and ready to implement healthy changes into your lifestyle. You will experience a mixture of outdoor and indoor training which may include long hikes, jogging or running depending on your ability. You will also experience a mixture of classes, with personal training, including, Interval Training, Tabata, Kettlebells, TRX, Group Games, Zumba, Kick Boxing/Boxing, Body Attack (Aerobics), Body Conditioning, Circuit Training and also a more more relaxing session of Yoga.
This experience is available at 4 Locations:
Cornwall (South West) - Penryn
Dorset (South West) - Blandford Forum
Oxfordshire (South West) - Chipping Norton
Staffordshire (Midlands) - Waterfall Waterhouses
Your voucher is valid for 10 months. It is for one person. This experience is available Monday-Friday only, weekends are available at a £30 supplement paid direct to the supplier when booking. All bookings must be made in advance, all dates are subject to availability. Guests will receive a “kit list” when booking which will give advice on what to bring for your stay. You will share your room with up to three other people during your stay, however upgrades to more private accomodation is available at an additional price. All levels of ability are accommodated for and welcome to attend this bootcamp. Minimum age is 14, under 16’s must be accompanied by an adult. All meals are included during your stay. All bookings must be made in advance, all dates are subject availability. Please note the Cornwall location is only available August 2013.