Online Wellbeing: Living Longer Better Course in a Virtual Classroom 11192355

If you’re over the age of 60 and looking to make active changes to live longer, better, join Sir Muir Gray for a robust online course to optimise your health and well-being. Former Chief Knowledge Officer for the NHS, Sir Muir bases his course on a lifetime of experience and scientific research. This course will encourage you to re-assess the way you see ageing, covering topics like understanding the brain, emotional well-being, strengthening your sense of purpose and more. Join a virtual classroom of up to 20 other students and make the changes now to live the best quality of life possible.