The SUP Life, based on the River Thames between Henley-on-Thames and Oxford, offers stand-up paddleboarding lessons led by BSUPA-certified instructors. You’ll enjoy expert tuition from a friendly instructor throughout the experience. Whether you're a complete beginner looking to learn to paddle safely or a more advanced SUP enthusiast looking to improve your technique, this private session provides the one-on-one tuition that's needed to develop your skills. Escape any stresses in your everyday life and enjoy being out on the water.

What do I need to know?

• All our vouchers are fully flexible and can be redeemed against our huge range of experiences
• Your voucher is valid for one person
• Available week round, year round
• Dress appropriately for the weather and bring water and sun cream
• Participants under 16 years must be accompanied by a parent or legal guardian
• Bookings may be cancelled and rescheduled if there are adverse weather conditions
• All participants must fill out a health declaration form prior to the activity
• You must be physically able to participate and comfortable in and around water (it is helpful to be able to swim 25 metres but not necessary)
• All dates are subject to availability