Dive into the heart of the action at Lee Valley White Water Centre in Hertfordshire. Take on the challenge of the rapids and navigate this magnificent white-water rafting course. Host to some of the events for the London 2012 Olympic Games, this is the perfect place to enjoy the thrill of this exciting activity. After some top tips on safety and technique, have your paddle ready as you prepare to tackle this white-knuckle course. Navigate your way around as you experience plenty of exhilarating drops and jaw-dropping twists and turns. This is the perfect experience for an adrenaline junkie keen to make a real splash on the water!

What do I need to know?

• All our vouchers are fully flexible and can be redeemed against our huge range of experiences
• Your voucher is valid for one person
• Available week round, March–November
• Minimum age: 12 years
• Participants under 18 years will need to provide a signed Parental Consent Form
• If aged 12–16 years, a parent/guardian must remain on site
• Maximum weight: 18 stone
• Lee Valley Regional Park Authority is a public body subject to the Environmental Information Regulations 2004 and therefore liable to disclose some contractual information
• All dates are subject to availability