Rock Climbing

Having now established itself in the Olympics, climbing is taking the sport and fitness world by storm. What was once seen as a risky, dangerous and unregulated activity performed by crazy daredevils, climbing’s image today is a distant cry with its global media and TV exposure on extreme sport channels and magazines. It’s also a great way to reduce stress and enjoy a full-body workout to help build muscle and burn calories faster than you could imagine! 500–900 per hour, in fact. You’ll feel sore in areas you didn’t know existed (but hey, the fitness benefits are worth it). The boost of brain functionality also triggers a state of ‘flow’ – total absorption, focus and concentration of the task in hand. Explore an incredible range of outdoor rock climbing experiences to become one with nature and test courage and ability across a whole host of breath-taking locations across the UK – from West Sussex to Wales.

Exhilarating Rock Climbing Experiences

All skill sets are welcome, whether it’s your first time or if you’re a seasoned Rambo and hungry for a new challenge. With the backdrop of mesmerising landscapes and serene countryside all around, there’s no better way to get closer to nature and appreciate the great outdoors. A professional instructor will be on hand to show you the ropes and have you teetering beyond your comfort zone in no time! Exhilaration and elation guaranteed. But probably best to leave fear and all reservations on the ground. Oh, and maybe a fear of heights too.