Mindfulness Meditation in Nature for Two 11095336

Get closer to nature with this refreshing mindfulness experience for two. Turn over a new leaf and get in touch with the natural world. Discover how dedicating time to observing and enjoying nature can impact your mood and benefit your well-being. You will also gain fascinating insights into Quantum Physics. Embrace your innate connection to the world around you as you explore the beautiful woodland near Canterbury. Participate in several exercises throughout the day, including meditation in nature and awareness. Leave this experience with a positive outlook, understanding and appreciation of the natural world.