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Mindfulness Day Retreat with Lunch for One

Available at 17 locations
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Buyagift Exclusive
£99.99
£125
 Save 20%
£99.99
£125
Buyagift Exclusive
Available at 17 locations
Extra 20% off Today* | Use code GIFT20
Extra 20% off Today* | Use code GIFT20
For 1 Person
12 Months Validity
Flexible Voucher
Instant Delivery E-voucher
Best Price Guarantee
30 Days Return Policy

What's included?

  • A one-day mindfulness retreat for one person at Synergy Experiences, including:
    • Gentle yoga
    • Guided meditation and sound healing
    • Mindfulness walk
    • Delicious lunch
    • Affirmation art
    • Tips on how to incorporate mindfulness into daily life

About the experience

Reconnect and discover the power of mindfulness with a day retreat at Synergy Experiences. With a choice of locations across the UK, you’ll find the perfect setting for your tranquil retreat. Begin your escape with a gentle yoga flow, designed to release any tension or stress in the body and mind. Move onto guided mindfulness meditation and sound healing, get back to nature with a serene walk through the countryside and tuck into a tasty and nutritious lunch. This mindfulness retreat also includes affirmation art, where you can manifest your dreams and develop your creativity and 'mindfulness toolbox', which teaches you tools to bring mindfulness into your everyday life. Finish this blissful day with a final meditation practice. Looking to nurture the soul? Synergy Experiences offers the chance to unwind with some much needed ‘me time’.

What do I need to know?

  • Our vouchers are flexible and may be used to select and book an experience from our range via our website
  • Your voucher is valid for one person
  • Available on Saturdays throughout the year
  • Earliest start time is 9.30am and the latest is 11.30am
  • You are asked to arrive 15 minutes prior to the start time to register. Late arrival may mean that the booking is lost
  • Please allow 5 hours 45 minutes for the full experience (including registration)
  • Book at least four weeks in advance to avoid disappointment
  • Wear comfortable warm clothing and footwear
  • They will provide yoga mats if you don't have one
  • Alcohol is strictly forbidden
  • Bring a reusable water bottle, a blanket for meditation
  • Two weeks prior to the retreat you will be sent a questionnaire to fill in. If you have a disabilities, injuries or limitations you will be offered an alternative activity on the day
  • All dietary requirements can be catered for, but unfortunately not nut allergies
  • Most venues have disability access (minus Bermondsey), but the walk activity may not suitable. (All activities are optional, if you are unable to attend the walk you will be provided with an alternative activity)
  • The retreat is designed to help you disconnect. Mobile phones are not permitted during the retreat, in case of an emergency you will be given a number where you can be contacted
  • The experience content, equipment used, and restrictions may vary per location
  • All dates are subject to availability
Product code: 10991018

Locations

Available at 17 locations
Map showing location
How it worksHow it works
Receive an experience voucher
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Packaging & DeliveryPackaging & Delivery
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Packaging options
E-voucher (via email)
Instantly send to recipient’s inbox, or yours so you can print at home.
E-voucher (via email)
Envelope
Packaged in our presentation envelope and posted to an address of your choice.
Envelope
Gift box
Beautifully presented in our premium gift box and posted to an address of your choice.
Gift box
Delivery options
Standard Delivery
Second Class 3–5 working days. Untracked.
Next day delivery
Order by 9pm for next working day. Fully tracked.
Your voucher, your choiceYour voucher, your choice
Our vouchers are fully flexible. If you or the recipient change your mind, you can use it on our thousands of experiences on our site. If you have any questions, feel free to contact our customer service team.
ReturnsReturns
You can request a refund for any voucher purchased directly from our website within 30 days of purchase. Please see our Terms & Conditions for more details.
We are part of MoonpigWe are part of Moonpig
We’re proud to be part of the Moonpig family — that means you can trust us for quality, care, and a smooth, secure experience from start to finish. You’re in safe hands with one of the UK’s most loved gifting brands.

Customer Reviews

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Debbie · 13-04-2022

Great event/ problems with coupon

I absolutely loved this day of mindfulness. Our teacher was incredibly attentive and lovely. My only problem was with Buy a Gift vouchers themselves - this was a gift from my Mom in Canada. She specifically got me a voucher for this, but when I went to book - Buy a Gift said I had the wrong voucher for the thing the voucher was for?! It was maddening and took months to sort between them, the mindfulness company and me. We got there in the end, but would have helped if buy a gift had assigned the correct code to begin with!
£99.99
£125