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Weekend Wellness Workshop for One at Eclosion

Step into a peaceful outdoor setting and enjoy a wellness experience designed to restore and refresh. This two-hour session begins with a guided breathwork workshop, inspired by Wim Hof techniques, followed by a fully supported ice bath plunge to help reset the body. With a focus on mental clarity, energy, and recovery, the experience also includes a selection of healthy snacks and drinks. It’s a calming yet revitalising way to reconnect with yourself in a natural environment.

What do I need to know?

• Our vouchers are flexible and may be used to select and book an experience from our range via our website
• Your voucher is valid for one person
• Available week round, year round, excluding public holidays
• Warm, comfortable clothing and swimwear are recommended
• Please allow up to two hours for this experience
• Minimum age: 16 years
• This experience is not suitable for wheelchair users
• If you have any accessibility needs, please mention these when arranging your experience
• All dates are subject to availability